2018 Big Hearts 1

2018 Big Hearts 2

 

The role of emotional intelligence in developing wellbeing is an important factor. During August, St Michael’s School Counsellor, Emilie Cangy, engaged 1Red and 1Yellow in a programme which aimed to improve emotional intelligence.

The focus for the first week was for the students to learn how to name their feelings. This was achieved by introducing the students to the colourful characters from the movie Inside Out.

In the second week, the focus was on the feeling of anger. The students learnt calming strategies eg muscle relaxation and mindful breathing. They were also asked to reflect on their own problem-solving skills.

The classroom being a community formed the focus for learning during the third week. Emilie shared the highly recommended book, ‘Have You Filled A Bucket Today?’ by Carol McCloud. The students were then asked to reflect on when their actions ‘fill’ or ‘dip’ from others’ buckets. The final activity was to draw examples of how family buckets can be filled, as well as filling the buckets of students and staff at school.

 

Written By

St Michael's Catholic Primary Baulkham Hills

St Michael's Catholic Primary Baulkham Hills
www.stmichaelsbhills.catholic.edu.au

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  • 25 Mar 2026

    From Facebook
    ๐Ÿ  Year 2 had a fin-tastic adventure last week ๐Ÿ™ Last week our Year 2 students headed off to the aquarium and what an incredible day it was. The excitement on their faces as they explored the underwater world was priceless. From colourful fish to curious sharks and playful sea creatures, there was so much to see and learn. ๐ŸŒŠ๐ŸŸ The students asked amazing questions, shared their discoveries with friends and showed such wonderful curiosity the whole day. It was learning outside the classroom at its best and definitely a trip they will be talking about for a long time. ๐Ÿ’™ A big thank you to the staff and families who helped make the day so special. #Year2Adventures #LearningBeyondTheClassroom #ExcursionDay #PrimarySchoolLife #SchoolMemories #HandsOnLearning #UnderTheSea #CuriousLearners #StMichaels #PrimarySchool #BaulkhamHills #CSPD #CatholicSchool #HandsOnLearning #Grateful #PrimarySchoolMemories #SchoolCommunity #LearningTogether #Gratitude #MakingMemories #LittleLearners #SchoolLife #ExcursionFun #LearningOutsideTheClassroom

    24 Mar 2026

    From Facebook
    Big Day. Big Energy. Big Inspiration โšก๏ธ Our Year 6 leaders hit National Young Leaders Day today at the International Convention Centre Sydney ๐Ÿ‘ From the moment the speakers took the stage, Catherine Lagaโ€™aia, Jess Yates, Jacqui Bell and Nick Hudson, our students were hooked ๐Ÿ’ฅ Real stories, big challenges and powerful message. There was laughing, thinking, nodding alongโ€ฆ and definitely some lightbulb moments ๐Ÿ’ก There were also plenty of chances for the students to have a boogie ๐Ÿ•บ๐Ÿฝ๐Ÿ’ƒ๐Ÿป Safe to say, weโ€™ve got a group of students coming back a little more inspired, a little more confidentโ€ฆ and very ready to lead ๐Ÿ™Œ Weโ€™re so proud of the way they showed up today, curious, respectful and soaking it all in ๐Ÿ’™ #FutureLeaders #StudentVoice #LeadershipInAction #BigDreams #StMichaels #PrimarySchool #BaulkhamHills #CSPD #CatholicSchool

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