2018 Big Hearts 1

2018 Big Hearts 2

 

The role of emotional intelligence in developing wellbeing is an important factor. During August, St Michael’s School Counsellor, Emilie Cangy, engaged 1Red and 1Yellow in a programme which aimed to improve emotional intelligence.

The focus for the first week was for the students to learn how to name their feelings. This was achieved by introducing the students to the colourful characters from the movie Inside Out.

In the second week, the focus was on the feeling of anger. The students learnt calming strategies eg muscle relaxation and mindful breathing. They were also asked to reflect on their own problem-solving skills.

The classroom being a community formed the focus for learning during the third week. Emilie shared the highly recommended book, ‘Have You Filled A Bucket Today?’ by Carol McCloud. The students were then asked to reflect on when their actions ‘fill’ or ‘dip’ from others’ buckets. The final activity was to draw examples of how family buckets can be filled, as well as filling the buckets of students and staff at school.

 

Written By

St Michael's Catholic Primary Baulkham Hills

St Michael's Catholic Primary Baulkham Hills
www.stmichaelsbhills.catholic.edu.au

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  • 29 Apr 2026

    From Facebook
    ๐Ÿฆ Wild Adventures with Year 3 ๐Ÿ’ Last term, our Year 3 explorers swapped the classroom for the great outdoors and headed off to the zoo ๐ŸšŒ๐ŸŒฟ And WOWโ€ฆ what a day it was! From cheeky monkeys causing mischief ๐Ÿต to majestic lions lounging in the sun ๐Ÿฆ, there was excitement around every corner. There were lots of โ€œDid you know?!โ€ moments, plenty of laughs, and maybe even a few new favourite animals ๐Ÿจ๐Ÿ’› Safe to sayโ€ฆ the students were roaring with excitement all day long ๐Ÿฏโœจ Weโ€™re still not sure who had more funโ€ฆ the animals or our Year 3s ๐Ÿ˜† #Year3Adventures #ZooExcursion #LearningBeyondTheClassroom #WildLearning #SchoolFun #PrimarySchoolLife #MemoryMaking #ExcursionVibes #HandsOnLearning #StMichaels #PrimarySchool #BaulkhamHills #CSPD #CatholicSchool

    28 Apr 2026

    From Facebook
    4 Yellow wearing their ANZAC Poppies proudly on Friday ๐Ÿคฉ

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