2018 Big Hearts 1

2018 Big Hearts 2

 

The role of emotional intelligence in developing wellbeing is an important factor. During August, St Michael’s School Counsellor, Emilie Cangy, engaged 1Red and 1Yellow in a programme which aimed to improve emotional intelligence.

The focus for the first week was for the students to learn how to name their feelings. This was achieved by introducing the students to the colourful characters from the movie Inside Out.

In the second week, the focus was on the feeling of anger. The students learnt calming strategies eg muscle relaxation and mindful breathing. They were also asked to reflect on their own problem-solving skills.

The classroom being a community formed the focus for learning during the third week. Emilie shared the highly recommended book, ‘Have You Filled A Bucket Today?’ by Carol McCloud. The students were then asked to reflect on when their actions ‘fill’ or ‘dip’ from others’ buckets. The final activity was to draw examples of how family buckets can be filled, as well as filling the buckets of students and staff at school.

 

Written By

St Michael's Catholic Primary Baulkham Hills

St Michael's Catholic Primary Baulkham Hills
www.stmichaelsbhills.catholic.edu.au

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  • 15 Dec 2025

    From Facebook
    🎄🏊‍♀️ A Busy and Joyful Time in Year One! 🏊‍♂️🎄 What a wonderful few weeks it’s been in Year One! ✨ From the excitement and cheeky surprises of Elf on the Shelf 🎅🧝‍♂️ to the fantastic effort shown during the swimming program, our students have been busy learning, laughing and growing every day. We are so proud of how confidently the children participated in swimming last week, building their skills, resilience and water safety awareness 💦👏. Combined with all the festive fun and classroom learning, it’s been a truly memorable time for our Year One students! Well done Year One! 🌟💙 #YearOne #ElfOnTheShelf #SwimmingSuccess #LearningThroughFun #PrimarySchoolLife #ProudMoments #AustralianSchools #StMichaels #PrimarySchool #BaulkhamHills #CSPD #CatholicSchool

    14 Dec 2025

    From Facebook
    Our final round awards for the year. Well done to all of our spectacular boys and girls of St Michael’s 👏🏼🤩

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