The role of emotional intelligence in developing wellbeing is an important factor. During August, St Michael’s School Counsellor, Emilie Cangy, engaged 1Red and 1Yellow in a programme which aimed to improve emotional intelligence.
The focus for the first week was for the students to learn how to name their feelings. This was achieved by introducing the students to the colourful characters from the movie Inside Out.
In the second week, the focus was on the feeling of anger. The students learnt calming strategies eg muscle relaxation and mindful breathing. They were also asked to reflect on their own problem-solving skills.
The classroom being a community formed the focus for learning during the third week. Emilie shared the highly recommended book, ‘Have You Filled A Bucket Today?’ by Carol McCloud. The students were then asked to reflect on when their actions ‘fill’ or ‘dip’ from others’ buckets. The final activity was to draw examples of how family buckets can be filled, as well as filling the buckets of students and staff at school.
-
29 Sep 2026
From Facebook
2027 CSPD Primary Sport TEAM Registration Form (Expression of Interest) - Sport Trials (Basketball, Cricket & Tennis) - Session 1 (November 2026) AFL (Boys & Girls -trials in early 2027) Expression of Interest (EOI) Nominations are now open for students wishing to trial for the 2027 Parramatta Diocesan Primary Sport Teams. Parents and guardians are invited to complete this Expression of Interest (EOI) form for their child to be considered for selection trials. Please note: Submitting an EOI does not guarantee attendance at a trial. All nominations are subject to school approval. 1. Sports Currently Open for Nominations The following sports are accepting nominations for the 2027 Parramatta Diocesan Teams. Cricket – Boys & Girls (closing date 26 October 2026) Basketball – Boys & Girls (closing date 5 November 2026) Tennis – Boys & Girls (closing date 5 November 2026) AFL – Boys & Girls (closing date 28th January 2027) Cricket, Basketball and Tennis trials will be held in November 2026. AFL trials will take place in early February 2027. 2. Upcoming Nominations – Term 1 and Term 2 Trials Nominations for the following sports will open on 23 November 2026 and close on Friday, 5 February 2027. Trials will be held during Term 1 and Term 2 of 2027. Hockey Football Netball Rugby League Rugby Union Softball Touch Football 3. Student Eligibility and Selection Criteria Students nominated for diocesan trials must demonstrate an above-average to high level of skill in their chosen sport. Students should have experience playing in regular competitions outside of school. For some sports, representative playing experience may also be required. Year Level Eligibility Students must generally be in Year 5 or Year 6 in 2027 to be eligible for nomination. Students entering Year 4 in 2027 who demonstrate exceptional skill and ability may also be nominated. This is open age and will compete against Year 5 & 6 students for the following sports: Hockey Softball Tennis Touch Football All nominations must meet the eligibility and selection criteria for the relevant sport. 4. School Approval and Trial Selection All Expressions of Interest are subject to approval by the student's school principal and sports coordinator. Each sport has specific eligibility and selection criteria that schools must follow when considering nominations. Submitting an EOI does not automatically qualify a student to attend a diocesan trial. Schools have final discretion over which students are approved to attend. Students selected by their school will receive the relevant Parramatta Diocesan Team trial information directly from their school. 5. How to Submit an Expression of Interest Parents and guardians may complete this form on behalf of their child. A separate EOI form must be submitted for each child and each sport. Once all required information has been completed, click SUBMIT to register your child's Expression of Interest. https://forms.gle/22MBb12d7cZgeTzo8 6. Additional Team Sports (MacKillop level only) – CSNSW Sport Portal Nominations for the following sports will open in early 2027 and must be completed through the CSNSW Sport Portal: Diving Golf Netball – Boys Rugby 7s – Girls These sports are not included in this EOI form. 7. Further Information For further information about eligibility, nomination requirements or selection trials, please contact your school's sports coordinator. Important reminder: This registration is an Expression of Interest only. Participation in Parramatta Diocesan Team trials is subject to school approval.